Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
783
Total Time
1:32:21
Overall Percentile
53.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +7.9%
Race avg drop: +13.8%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:28 +8.6% 72th 4:31
Run 2 5:05 4:53 +3.7% 61th 4:57
Run 3 5:10 5:07 +0.7% 54th 5:11
Run 4 5:17 5:15 +0.6% 53th 5:19
Run 5 5:35 5:23 +3.7% 60th 5:27
Run 6 5:20 5:18 +0.4% 54th 5:23
Run 7 5:24 5:17 +2.0% 57th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:56 +0.7% 56th 4:58
Sled Push strength 2:20 2:16 +2.5% 56th 2:18
Sled Pull strength 6:13 5:40 +9.5% 68th 5:46
Burpee Broad Jump aerobic 6:57 6:38 +4.6% 61th 6:47
Row aerobic 5:19 5:16 +0.8% 56th 5:18
Farmers Carry strength 2:15 2:16 -1.2% 50th 2:18
Sandbag Lunges strength 4:50 5:08 -6.1% 44th 5:15
Wall Balls strength 6:05 6:24 -5.0% 48th 6:33
Total Running running 36:43 35:52 +2.4% 58th 36:19

How to Read This Analysis