Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
788
Total Time
1:32:28
Overall Percentile
53.6
Lower is faster
Athlete
Jessica Burgess
Australia

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +11.7%
Race avg drop: +13.8%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:29 +2.9% 59th 4:31
Run 2 4:45 4:54 -3.2% 43th 4:57
Run 3 5:04 5:08 -1.4% 49th 5:11
Run 4 5:07 5:15 -2.7% 45th 5:19
Run 5 5:18 5:23 -1.7% 48th 5:27
Run 6 5:15 5:19 -1.3% 50th 5:23
Run 7 5:13 5:18 -1.6% 49th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:57 -2.4% 36th 4:58
Sled Push strength 1:56 2:16 -15.2% 18th 2:18
Sled Pull strength 5:45 5:41 +1.1% 56th 5:46
Burpee Broad Jump aerobic 7:11 6:39 +7.9% 65th 6:47
Row aerobic 5:18 5:16 +0.4% 54th 5:18
Farmers Carry strength 2:34 2:16 +12.5% 78th 2:18
Sandbag Lunges strength 4:07 5:09 -20.2% 20th 5:15
Wall Balls strength 7:26 6:24 +15.8% 72th 6:33
Total Running running 35:19 35:54 -1.7% 48th 36:19

How to Read This Analysis