Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
791
Total Time
1:32:35
Overall Percentile
53.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: +4.1%
Race avg drop: +13.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 4:29 +25.1% 95th 4:31
Run 2 5:38 4:54 +14.7% 82th 4:57
Run 3 5:38 5:08 +9.5% 75th 5:11
Run 4 5:48 5:15 +10.2% 75th 5:19
Run 5 6:01 5:23 +11.4% 77th 5:27
Run 6 5:56 5:19 +11.4% 77th 5:23
Run 7 5:47 5:18 +8.9% 72th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:57 -0.7% 48th 4:58
Sled Push strength 2:14 2:17 -2.2% 47th 2:18
Sled Pull strength 4:05 5:41 -28.3% 4th 5:46
Burpee Broad Jump aerobic 6:08 6:40 -8.0% 41th 6:47
Row aerobic 4:57 5:16 -6.3% 19th 5:18
Farmers Carry strength 2:06 2:17 -8.1% 33th 2:18
Sandbag Lunges strength 5:41 5:09 +10.0% 69th 5:15
Wall Balls strength 4:54 6:25 -23.8% 21th 6:33
Total Running running 40:25 35:57 +12.4% 79th 36:19

How to Read This Analysis