Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
795
Total Time
1:32:43
Overall Percentile
54.1
Lower is faster
Athlete
Jade Scanlen
Australia

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: +8.0%
Race avg drop: +13.8%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:29 +4.2% 63th 4:31
Run 2 4:56 4:55 +0.3% 54th 4:57
Run 3 5:23 5:09 +4.5% 65th 5:11
Run 4 5:22 5:16 +1.8% 57th 5:19
Run 5 5:25 5:24 +0.2% 53th 5:27
Run 6 5:12 5:19 -2.5% 47th 5:23
Run 7 5:11 5:19 -2.5% 48th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 4:57 +2.6% 67th 4:58
Sled Push strength 2:24 2:17 +4.9% 62th 2:18
Sled Pull strength 5:31 5:42 -3.3% 47th 5:46
Burpee Broad Jump aerobic 6:21 6:41 -5.0% 47th 6:47
Row aerobic 5:21 5:17 +1.2% 59th 5:18
Farmers Carry strength 2:20 2:17 +2.0% 60th 2:18
Sandbag Lunges strength 4:43 5:10 -8.9% 40th 5:15
Wall Balls strength 8:03 6:26 +24.8% 79th 6:33
Total Running running 36:10 36:00 +0.5% 54th 36:19

How to Read This Analysis