Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
819
Total Time
1:33:26
Overall Percentile
55.7
Lower is faster
Athlete
Aoibhinn Kenny
Ireland

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +9.7%
Race avg drop: +13.8%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:31 +12.3% 82th 4:31
Run 2 5:23 4:57 +8.7% 74th 4:57
Run 3 5:37 5:11 +8.3% 74th 5:11
Run 4 5:44 5:18 +8.0% 73th 5:19
Run 5 5:56 5:26 +8.9% 74th 5:27
Run 6 5:42 5:22 +6.1% 69th 5:23
Run 7 5:47 5:21 +7.9% 72th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:58 -3.5% 32th 4:58
Sled Push strength 1:29 2:18 -35.7% 1th 2:18
Sled Pull strength 4:28 5:45 -22.5% 11th 5:46
Burpee Broad Jump aerobic 7:30 6:46 +10.8% 70th 6:47
Row aerobic 4:51 5:18 -8.6% 10th 5:18
Farmers Carry strength 2:03 2:18 -11.1% 28th 2:18
Sandbag Lunges strength 4:57 5:14 -5.5% 48th 5:15
Wall Balls strength 5:58 6:32 -8.8% 46th 6:33
Total Running running 39:14 36:15 +8.2% 73th 36:19

How to Read This Analysis