Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
825
Total Time
1:33:34
Overall Percentile
56.1
Lower is faster
Athlete
Steph Egan
Australia

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +10.5%
Race avg drop: +13.8%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:31 +1.9% 59th 4:31
Run 2 5:02 4:57 +1.5% 59th 4:57
Run 3 5:11 5:11 -0.2% 55th 5:11
Run 4 5:29 5:18 +3.2% 62th 5:19
Run 5 5:32 5:27 +1.4% 58th 5:27
Run 6 5:21 5:22 -0.6% 55th 5:23
Run 7 5:19 5:22 -0.9% 53th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:58 -2.9% 36th 4:58
Sled Push strength 2:23 2:18 +3.1% 61th 2:18
Sled Pull strength 5:28 5:46 -5.3% 45th 5:46
Burpee Broad Jump aerobic 7:35 6:47 +11.8% 72th 6:47
Row aerobic 5:16 5:18 -0.8% 50th 5:18
Farmers Carry strength 2:05 2:18 -9.8% 31th 2:18
Sandbag Lunges strength 6:02 5:15 +14.9% 76th 5:15
Wall Balls strength 5:59 6:33 -8.8% 46th 6:33
Total Running running 36:31 36:18 +0.6% 56th 36:19

How to Read This Analysis