Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
827
Total Time
1:33:43
Overall Percentile
56.3
Lower is faster
Athlete
Eliza Troman
Australia

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +13.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 4:32 +19.4% 92th 4:31
Run 2 5:41 4:57 +14.5% 84th 4:57
Run 3 6:06 5:11 +17.3% 87th 5:11
Run 4 6:22 5:19 +19.6% 89th 5:19
Run 5 6:03 5:27 +10.7% 77th 5:27
Run 6 5:54 5:23 +9.5% 75th 5:23
Run 7 5:49 5:22 +8.2% 74th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:58 -2.6% 39th 4:58
Sled Push strength 1:45 2:18 -24.4% 8th 2:18
Sled Pull strength 5:07 5:47 -11.5% 31th 5:46
Burpee Broad Jump aerobic 6:44 6:48 -1.0% 56th 6:47
Row aerobic 4:58 5:18 -6.5% 21th 5:18
Farmers Carry strength 2:09 2:18 -7.1% 39th 2:18
Sandbag Lunges strength 4:52 5:15 -7.6% 45th 5:15
Wall Balls strength 3:54 6:34 -40.7% 3th 6:33
Total Running running 41:20 36:21 +13.7% 82th 36:19

How to Read This Analysis