Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
318
Total Time
1:25:07
Overall Percentile
25.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: -1.7%
Race avg drop: -3.1%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:55 +2.8% 32th 6:38
Run 2 4:44 4:51 -2.5% 20th 5:28
Run 3 5:00 5:06 -2.2% 20th 5:45
Run 4 5:03 5:07 -1.4% 22th 5:48
Run 5 5:21 5:14 +2.2% 30th 5:59
Run 6 5:14 5:07 +2.2% 30th 5:50
Run 7 5:24 5:05 +6.2% 37th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:59 -4.1% 10th 5:17
Sled Push strength 2:04 2:12 -6.5% 14th 2:35
Sled Pull strength 5:27 5:12 +4.5% 31th 6:16
Burpee Broad Jump aerobic 6:35 5:23 +22.0% 53th 6:48
Row aerobic 4:59 5:08 -3.1% 13th 5:28
Farmers Carry strength 2:03 1:54 +7.2% 40th 2:10
Sandbag Lunges strength 5:32 4:13 +31.0% 66th 5:11
Wall Balls strength 6:01 5:48 +3.7% 29th 7:25
Total Running running 36:51 36:48 +0.1% 25th 41:36

How to Read This Analysis