Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
836
Total Time
1:33:58
Overall Percentile
56.8
Lower is faster
Athlete
Hayley Stephen
Australia

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.1%
Race avg drop: +13.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:32 +11.8% 82th 4:31
Run 2 4:51 4:58 -2.5% 49th 4:57
Run 3 5:03 5:12 -3.1% 48th 5:11
Run 4 5:04 5:20 -5.1% 42th 5:19
Run 5 5:30 5:28 +0.4% 57th 5:27
Run 6 6:18 5:24 +16.6% 85th 5:23
Run 7 5:20 5:23 -1.1% 54th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 4:59 +11.0% 94th 4:58
Sled Push strength 2:17 2:19 -1.7% 52th 2:18
Sled Pull strength 6:05 5:48 +4.8% 65th 5:46
Burpee Broad Jump aerobic 6:12 6:49 -9.3% 42th 6:47
Row aerobic 5:27 5:19 +2.5% 68th 5:18
Farmers Carry strength 2:21 2:19 +1.3% 62th 2:18
Sandbag Lunges strength 5:08 5:17 -2.9% 53th 5:15
Wall Balls strength 5:51 6:36 -11.5% 44th 6:33
Total Running running 37:11 36:27 +2.0% 61th 36:19

How to Read This Analysis