Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jessica Sloane
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
840
Total Time
1:34:02
Overall Percentile
57.1
Lower is faster
Category Performance Summary
aerobic
+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.8
Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +13.8%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:32 | -3.3% | 45th | 4:31 |
| Run 2 | 4:40 | 4:58 | -6.3% | 37th | 4:57 |
| Run 3 | 4:54 | 5:12 | -6.0% | 39th | 5:11 |
| Run 4 | 5:02 | 5:20 | -5.8% | 41th | 5:19 |
| Run 5 | 4:55 | 5:28 | -10.3% | 30th | 5:27 |
| Run 6 | 4:52 | 5:24 | -10.0% | 31th | 5:23 |
| Run 7 | 4:50 | 5:23 | -10.4% | 31th | 5:22 |
Training Recommendations
- → Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 58.8% slower than expected
- → Specific weakness: Farmers Carry - 21.3% slower than expected
- → Specific weakness: Sandbag Lunges - 13.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:11 | 4:59 | +4.0% | 75th | 4:58 |
| Sled Push | strength | 2:13 | 2:19 | -4.6% | 46th | 2:18 |
| Sled Pull | strength | 5:00 | 5:48 | -13.9% | 27th | 5:46 |
| Burpee Broad Jump | aerobic | 7:14 | 6:50 | +5.7% | 66th | 6:47 |
| Row | aerobic | 5:30 | 5:19 | +3.4% | 72th | 5:18 |
| Farmers Carry | strength | 2:49 | 2:19 | +21.3% | 89th | 2:18 |
| Sandbag Lunges | strength | 6:01 | 5:17 | +13.7% | 76th | 5:15 |
| Wall Balls | strength | 10:31 | 6:37 | +58.8% | 95th | 6:33 |
| Total Running | running | 33:37 | 36:28 | -7.8% | 35th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength