Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
850
Total Time
1:34:26
Overall Percentile
57.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.2%
Race avg drop: +13.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 4:33 +13.9% 85th 4:31
Run 2 5:16 4:59 +5.4% 70th 4:57
Run 3 5:37 5:14 +7.3% 74th 5:11
Run 4 5:32 5:21 +3.2% 65th 5:19
Run 5 6:08 5:30 +11.4% 81th 5:27
Run 6 6:03 5:25 +11.4% 80th 5:23
Run 7 6:07 5:25 +12.9% 81th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:59 -5.9% 22th 4:58
Sled Push strength 1:50 2:20 -21.5% 13th 2:18
Sled Pull strength 6:05 5:50 +4.2% 65th 5:46
Burpee Broad Jump aerobic 5:54 6:53 -14.3% 35th 6:47
Row aerobic 5:51 5:19 +9.8% 91th 5:18
Farmers Carry strength 2:03 2:19 -12.1% 28th 2:18
Sandbag Lunges strength 4:05 5:19 -23.3% 18th 5:15
Wall Balls strength 5:57 6:40 -10.8% 45th 6:33
Total Running running 39:55 36:37 +9.0% 76th 36:19

How to Read This Analysis