Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
855
Total Time
1:34:34
Overall Percentile
58.1
Lower is faster
Athlete
Nicola Bartlett
United Kingdom

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +5.7%
Race avg drop: +13.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:34 +11.9% 83th 4:31
Run 2 5:12 5:00 +3.9% 67th 4:57
Run 3 5:27 5:14 +4.0% 67th 5:11
Run 4 5:31 5:22 +2.7% 64th 5:19
Run 5 5:31 5:30 +0.1% 57th 5:27
Run 6 5:29 5:26 +0.8% 59th 5:23
Run 7 5:25 5:25 -0.2% 58th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 4:59 +1.7% 67th 4:58
Sled Push strength 2:18 2:20 -1.7% 54th 2:18
Sled Pull strength 7:07 5:50 +21.7% 87th 5:46
Burpee Broad Jump aerobic 5:36 6:54 -18.9% 28th 6:47
Row aerobic 5:13 5:19 -2.2% 45th 5:18
Farmers Carry strength 2:20 2:20 -0.1% 60th 2:18
Sandbag Lunges strength 5:08 5:20 -3.8% 53th 5:15
Wall Balls strength 5:53 6:41 -12.1% 44th 6:33
Total Running running 37:42 36:40 +2.8% 64th 36:19

How to Read This Analysis