Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
320
Total Time
1:25:18
Overall Percentile
25.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.1%
Race avg drop: -3.1%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:55 +3.7% 35th 6:38
Run 2 5:15 4:51 +7.9% 43th 5:28
Run 3 5:52 5:07 +14.6% 58th 5:45
Run 4 5:55 5:07 +15.3% 58th 5:48
Run 5 6:06 5:14 +16.3% 59th 5:59
Run 6 5:48 5:07 +13.0% 53th 5:50
Run 7 5:35 5:05 +9.6% 47th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:59 +0.8% 29th 5:17
Sled Push strength 1:55 2:12 -13.5% 7th 2:35
Sled Pull strength 5:10 5:13 -1.2% 22th 6:16
Burpee Broad Jump aerobic 4:59 5:25 -8.0% 16th 6:48
Row aerobic 5:07 5:08 -0.6% 23th 5:28
Farmers Carry strength 2:15 1:54 +17.5% 65th 2:10
Sandbag Lunges strength 3:17 4:14 -22.5% 3th 5:11
Wall Balls strength 4:28 5:49 -23.4% 3th 7:25
Total Running running 40:40 36:52 +10.3% 48th 41:36

How to Read This Analysis