Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
857
Total Time
1:34:37
Overall Percentile
58.3
Lower is faster
Athlete
Alyssa Mahara
New Zealand

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.2%
Race avg drop: +13.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:34 +0.6% 58th 4:31
Run 2 5:08 5:00 +2.5% 63th 4:57
Run 3 5:23 5:14 +2.7% 65th 5:11
Run 4 5:31 5:22 +2.7% 64th 5:19
Run 5 5:32 5:30 +0.3% 58th 5:27
Run 6 5:40 5:26 +4.1% 68th 5:23
Run 7 5:50 5:25 +7.5% 74th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:59 -3.3% 36th 4:58
Sled Push strength 2:32 2:20 +8.2% 72th 2:18
Sled Pull strength 5:01 5:51 -14.3% 27th 5:46
Burpee Broad Jump aerobic 7:01 6:54 +1.5% 62th 6:47
Row aerobic 5:22 5:20 +0.6% 60th 5:18
Farmers Carry strength 2:14 2:20 -4.4% 48th 2:18
Sandbag Lunges strength 5:38 5:20 +5.4% 68th 5:15
Wall Balls strength 6:56 6:41 +3.5% 65th 6:33
Total Running running 37:40 36:41 +2.7% 64th 36:19

How to Read This Analysis