Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
860
Total Time
1:34:39
Overall Percentile
58.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.1%
Race avg drop: +13.8%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 4:34 -12.2% 22th 4:31
Run 2 4:44 5:00 -5.5% 42th 4:57
Run 3 5:16 5:14 +0.4% 59th 5:11
Run 4 5:26 5:22 +1.1% 60th 5:19
Run 5 5:27 5:30 -1.2% 55th 5:27
Run 6 5:33 5:26 +2.0% 62th 5:23
Run 7 5:24 5:25 -0.6% 57th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:59 -10.0% 6th 4:58
Sled Push strength 2:15 2:20 -3.9% 49th 2:18
Sled Pull strength 6:34 5:51 +12.1% 78th 5:46
Burpee Broad Jump aerobic 8:20 6:54 +20.5% 82th 6:47
Row aerobic 5:01 5:20 -6.0% 25th 5:18
Farmers Carry strength 2:09 2:20 -8.0% 39th 2:18
Sandbag Lunges strength 4:49 5:20 -9.9% 44th 5:15
Wall Balls strength 7:32 6:42 +12.4% 73th 6:33
Total Running running 35:51 36:41 -2.3% 51th 36:19

How to Read This Analysis