Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
865
Total Time
1:34:49
Overall Percentile
58.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +13.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:34 +3.3% 65th 4:31
Run 2 5:02 5:00 +0.3% 59th 4:57
Run 3 5:26 5:15 +3.4% 67th 5:11
Run 4 6:00 5:22 +11.5% 81th 5:19
Run 5 6:00 5:31 +8.6% 76th 5:27
Run 6 5:50 5:27 +7.0% 73th 5:23
Run 7 5:50 5:26 +7.2% 74th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 5:00 -6.7% 19th 4:58
Sled Push strength 1:45 2:20 -25.4% 8th 2:18
Sled Pull strength 5:30 5:52 -6.3% 46th 5:46
Burpee Broad Jump aerobic 5:40 6:56 -18.3% 29th 6:47
Row aerobic 4:57 5:20 -7.3% 19th 5:18
Farmers Carry strength 2:18 2:20 -1.8% 57th 2:18
Sandbag Lunges strength 4:35 5:21 -14.5% 35th 5:15
Wall Balls strength 7:35 6:43 +12.8% 74th 6:33
Total Running running 38:52 36:45 +5.7% 71th 36:19

How to Read This Analysis