Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
867
Total Time
1:34:50
Overall Percentile
59.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +15.7%
Race avg drop: +13.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:34 +0.4% 58th 4:31
Run 2 5:04 5:01 +1.0% 61th 4:57
Run 3 5:09 5:15 -2.0% 53th 5:11
Run 4 5:19 5:23 -1.2% 55th 5:19
Run 5 5:57 5:31 +7.7% 75th 5:27
Run 6 5:34 5:27 +2.1% 63th 5:23
Run 7 5:37 5:26 +3.2% 66th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:00 -4.4% 31th 4:58
Sled Push strength 2:49 2:20 +20.0% 88th 2:18
Sled Pull strength 5:32 5:52 -5.7% 48th 5:46
Burpee Broad Jump aerobic 6:42 6:56 -3.4% 55th 6:47
Row aerobic 5:00 5:20 -6.4% 24th 5:18
Farmers Carry strength 2:15 2:20 -3.9% 50th 2:18
Sandbag Lunges strength 5:50 5:21 +8.8% 72th 5:15
Wall Balls strength 6:51 6:43 +1.8% 63th 6:33
Total Running running 37:16 36:45 +1.4% 61th 36:19

How to Read This Analysis