Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
872
Total Time
1:35:13
Overall Percentile
59.3
Lower is faster
Athlete
Laura Graham
Australia

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +14.7%
Race avg drop: +13.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:35 +0.0% 58th 4:31
Run 2 5:17 5:02 +4.9% 70th 4:57
Run 3 5:19 5:16 +0.8% 62th 5:11
Run 4 5:22 5:24 -0.7% 57th 5:19
Run 5 5:52 5:32 +5.7% 72th 5:27
Run 6 5:35 5:28 +2.0% 64th 5:23
Run 7 5:45 5:27 +5.2% 71th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:00 -4.2% 32th 4:58
Sled Push strength 1:57 2:21 -17.3% 20th 2:18
Sled Pull strength 4:52 5:53 -17.5% 22th 5:46
Burpee Broad Jump aerobic 6:57 6:58 -0.4% 61th 6:47
Row aerobic 5:22 5:20 +0.3% 60th 5:18
Farmers Carry strength 2:01 2:21 -14.3% 24th 2:18
Sandbag Lunges strength 6:30 5:23 +20.5% 83th 5:15
Wall Balls strength 6:52 6:46 +1.3% 64th 6:33
Total Running running 37:46 36:54 +2.3% 65th 36:19

How to Read This Analysis