Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
873
Total Time
1:35:17
Overall Percentile
59.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +9.3%
Race avg drop: +13.8%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:36 -13.1% 21th 4:31
Run 2 5:41 5:02 +12.8% 84th 4:57
Run 3 5:29 5:16 +3.9% 69th 5:11
Run 4 5:32 5:24 +2.3% 65th 5:19
Run 5 5:41 5:33 +2.4% 65th 5:27
Run 6 5:20 5:28 -2.7% 54th 5:23
Run 7 5:15 5:28 -4.0% 51th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:00 -0.9% 54th 4:58
Sled Push strength 2:06 2:21 -11.0% 34th 2:18
Sled Pull strength 5:07 5:54 -13.3% 31th 5:46
Burpee Broad Jump aerobic 7:32 6:59 +7.8% 71th 6:47
Row aerobic 5:05 5:21 -5.0% 32th 5:18
Farmers Carry strength 2:46 2:21 +17.5% 87th 2:18
Sandbag Lunges strength 6:14 5:24 +15.4% 80th 5:15
Wall Balls strength 6:05 6:47 -10.3% 48th 6:33
Total Running running 36:58 36:55 +0.1% 59th 36:19

How to Read This Analysis