Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
874
Total Time
1:35:18
Overall Percentile
59.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: +4.5%
Race avg drop: +13.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:36 +2.1% 64th 4:31
Run 2 4:55 5:02 -2.4% 53th 4:57
Run 3 5:02 5:16 -4.6% 47th 5:11
Run 4 4:58 5:24 -8.2% 38th 5:19
Run 5 5:13 5:33 -6.1% 45th 5:27
Run 6 5:07 5:28 -6.6% 43th 5:23
Run 7 4:56 5:28 -9.8% 35th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:00 -0.9% 54th 4:58
Sled Push strength 2:55 2:21 +23.6% 91th 2:18
Sled Pull strength 6:36 5:54 +11.7% 79th 5:46
Burpee Broad Jump aerobic 7:49 6:59 +11.8% 75th 6:47
Row aerobic 5:40 5:21 +5.9% 83th 5:18
Farmers Carry strength 2:56 2:21 +24.6% 91th 2:18
Sandbag Lunges strength 7:19 5:24 +35.5% 91th 5:15
Wall Balls strength 6:17 6:47 -7.4% 52th 6:33
Total Running running 34:53 36:55 -5.5% 44th 36:19

How to Read This Analysis