Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
875
Total Time
1:35:19
Overall Percentile
59.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +7.9%
Race avg drop: +13.8%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:36 +6.5% 74th 4:31
Run 2 5:00 5:02 -0.8% 57th 4:57
Run 3 5:14 5:16 -0.8% 57th 5:11
Run 4 5:22 5:24 -0.8% 57th 5:19
Run 5 5:29 5:33 -1.3% 56th 5:27
Run 6 5:19 5:28 -3.0% 53th 5:23
Run 7 5:22 5:28 -1.9% 56th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:00 +0.7% 63th 4:58
Sled Push strength 2:37 2:21 +10.9% 78th 2:18
Sled Pull strength 5:46 5:54 -2.4% 56th 5:46
Burpee Broad Jump aerobic 7:11 6:59 +2.7% 65th 6:47
Row aerobic 5:32 5:21 +3.4% 75th 5:18
Farmers Carry strength 2:14 2:21 -5.2% 48th 2:18
Sandbag Lunges strength 5:12 5:24 -3.8% 56th 5:15
Wall Balls strength 6:52 6:47 +1.1% 64th 6:33
Total Running running 36:40 36:56 -0.7% 57th 36:19

How to Read This Analysis