Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
885
Total Time
1:35:38
Overall Percentile
60.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +19.9%
Race avg drop: +13.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:36 -7.9% 36th 4:31
Run 2 4:33 5:03 -10.0% 31th 4:57
Run 3 4:55 5:17 -7.1% 40th 5:11
Run 4 5:05 5:25 -6.3% 43th 5:19
Run 5 5:12 5:34 -6.7% 44th 5:27
Run 6 5:21 5:29 -2.7% 55th 5:23
Run 7 5:12 5:29 -5.2% 48th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:01 +3.5% 77th 4:58
Sled Push strength 2:31 2:22 +6.2% 70th 2:18
Sled Pull strength 6:26 5:55 +8.5% 75th 5:46
Burpee Broad Jump aerobic 6:24 7:01 -9.0% 48th 6:47
Row aerobic 5:20 5:21 -0.5% 58th 5:18
Farmers Carry strength 2:33 2:21 +7.9% 77th 2:18
Sandbag Lunges strength 6:11 5:25 +13.9% 79th 5:15
Wall Balls strength 9:23 6:49 +37.4% 89th 6:33
Total Running running 34:33 37:03 -6.8% 41th 36:19

How to Read This Analysis