Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
888
Total Time
1:35:46
Overall Percentile
60.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.1%
Race avg drop: +13.8%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 4:37 -14.2% 19th 4:31
Run 2 5:34 5:03 +10.0% 80th 4:57
Run 3 5:34 5:18 +5.0% 72th 5:11
Run 4 5:45 5:26 +5.8% 73th 5:19
Run 5 5:56 5:34 +6.3% 74th 5:27
Run 6 5:55 5:30 +7.4% 76th 5:23
Run 7 5:55 5:29 +7.7% 76th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:01 -4.1% 34th 4:58
Sled Push strength 2:30 2:22 +5.4% 69th 2:18
Sled Pull strength 5:12 5:56 -12.5% 35th 5:46
Burpee Broad Jump aerobic 5:42 7:02 -19.1% 30th 6:47
Row aerobic 5:22 5:21 +0.1% 60th 5:18
Farmers Carry strength 2:17 2:21 -3.5% 55th 2:18
Sandbag Lunges strength 5:32 5:26 +1.7% 65th 5:15
Wall Balls strength 6:56 6:50 +1.3% 65th 6:33
Total Running running 38:37 37:05 +4.1% 69th 36:19

How to Read This Analysis