Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
889
Total Time
1:35:49
Overall Percentile
60.4
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +13.6%
Race avg drop: +13.8%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:37 -2.7% 52th 4:31
Run 2 5:04 5:03 +0.1% 61th 4:57
Run 3 5:10 5:18 -2.6% 54th 5:11
Run 4 5:41 5:26 +4.5% 71th 5:19
Run 5 5:24 5:34 -3.3% 52th 5:27
Run 6 5:19 5:30 -3.5% 53th 5:23
Run 7 5:33 5:29 +0.9% 63th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:01 +4.5% 80th 4:58
Sled Push strength 2:09 2:22 -9.4% 39th 2:18
Sled Pull strength 5:41 5:56 -4.4% 53th 5:46
Burpee Broad Jump aerobic 7:32 7:03 +6.8% 71th 6:47
Row aerobic 5:16 5:21 -1.8% 50th 5:18
Farmers Carry strength 2:16 2:22 -4.3% 53th 2:18
Sandbag Lunges strength 5:33 5:26 +1.9% 66th 5:15
Wall Balls strength 6:11 6:51 -9.8% 50th 6:33
Total Running running 36:41 37:07 -1.2% 57th 36:19

How to Read This Analysis