Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
896
Total Time
1:36:07
Overall Percentile
60.9
Lower is faster
Athlete
Natasha Bilyk
New Zealand

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.5%
Race avg drop: +13.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:38 -0.8% 58th 4:31
Run 2 4:48 5:04 -5.5% 46th 4:57
Run 3 5:03 5:19 -5.0% 48th 5:11
Run 4 5:07 5:27 -6.2% 45th 5:19
Run 5 5:33 5:35 -0.9% 59th 5:27
Run 6 5:34 5:31 +0.7% 63th 5:23
Run 7 5:23 5:30 -2.4% 56th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:01 -6.6% 22th 4:58
Sled Push strength 2:10 2:22 -9.1% 40th 2:18
Sled Pull strength 5:31 5:58 -7.6% 47th 5:46
Burpee Broad Jump aerobic 6:38 7:05 -6.4% 53th 6:47
Row aerobic 5:37 5:22 +4.5% 80th 5:18
Farmers Carry strength 2:34 2:22 +8.0% 78th 2:18
Sandbag Lunges strength 5:35 5:28 +2.0% 66th 5:15
Wall Balls strength 5:58 6:53 -13.4% 46th 6:33
Total Running running 36:04 37:13 -3.1% 53th 36:19

How to Read This Analysis