Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
898
Total Time
1:36:11
Overall Percentile
61.1
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +7.2%
Race avg drop: +13.8%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:38 +0.2% 61th 4:31
Run 2 5:07 5:04 +0.7% 63th 4:57
Run 3 5:07 5:19 -3.8% 51th 5:11
Run 4 5:32 5:27 +1.4% 65th 5:19
Run 5 5:38 5:36 +0.5% 63th 5:27
Run 6 5:07 5:31 -7.5% 43th 5:23
Run 7 5:21 5:31 -3.1% 55th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:02 -0.7% 58th 4:58
Sled Push strength 2:42 2:23 +13.2% 83th 2:18
Sled Pull strength 6:19 5:58 +5.7% 71th 5:46
Burpee Broad Jump aerobic 7:48 7:05 +9.9% 75th 6:47
Row aerobic 5:24 5:22 +0.5% 64th 5:18
Farmers Carry strength 2:51 2:22 +19.9% 90th 2:18
Sandbag Lunges strength 5:44 5:28 +4.7% 70th 5:15
Wall Balls strength 6:22 6:54 -7.8% 54th 6:33
Total Running running 36:31 37:14 -2.0% 56th 36:19

How to Read This Analysis