Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
899
Total Time
1:36:13
Overall Percentile
61.1
Lower is faster
Athlete
Montana Hughes
Australia

Category Performance Summary

aerobic

-12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+25.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -37.1

Excellent endurance - maintaining pace better than field
Your pace drop: -23.3%
Race avg drop: +13.8%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 4:38 -14.5% 19th 4:31
Run 2 8:07 5:04 +59.7% 100th 4:57
Run 3 8:29 5:19 +59.4% 100th 5:11
Run 4 8:22 5:27 +53.3% 100th 5:19
Run 5 8:42 5:36 +55.2% 100th 5:27
Run 6 4:35 5:31 -17.2% 17th 5:23
Run 7 4:41 5:31 -15.2% 24th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 5:02 -8.0% 15th 4:58
Sled Push strength 2:43 2:23 +13.9% 83th 2:18
Sled Pull strength 5:04 5:58 -15.2% 29th 5:46
Burpee Broad Jump aerobic 5:33 7:05 -21.8% 27th 6:47
Row aerobic 4:54 5:22 -8.8% 14th 5:18
Farmers Carry strength 2:11 2:22 -8.2% 43th 2:18
Sandbag Lunges strength 4:55 5:28 -10.3% 47th 5:15
Wall Balls strength 4:21 6:54 -37.0% 8th 6:33
Total Running running 46:54 37:15 +25.9% 96th 36:19

How to Read This Analysis