Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
903
Total Time
1:36:25
Overall Percentile
61.4
Lower is faster
Athlete
Kat Turner
Australia

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +13.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:38 +5.8% 74th 4:31
Run 2 5:22 5:05 +5.4% 74th 4:57
Run 3 5:26 5:19 +1.9% 67th 5:11
Run 4 5:37 5:28 +2.7% 69th 5:19
Run 5 5:38 5:36 +0.3% 63th 5:27
Run 6 5:35 5:32 +0.7% 64th 5:23
Run 7 5:21 5:31 -3.3% 55th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:02 -0.1% 62th 4:58
Sled Push strength 2:22 2:23 -1.0% 59th 2:18
Sled Pull strength 6:56 5:59 +15.7% 84th 5:46
Burpee Broad Jump aerobic 7:03 7:07 -1.0% 63th 6:47
Row aerobic 5:08 5:22 -4.6% 37th 5:18
Farmers Carry strength 2:04 2:23 -13.3% 29th 2:18
Sandbag Lunges strength 5:12 5:29 -5.4% 56th 5:15
Wall Balls strength 7:13 6:55 +4.1% 69th 6:33
Total Running running 37:54 37:20 +1.5% 65th 36:19

How to Read This Analysis