Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
908
Total Time
1:36:30
Overall Percentile
61.8
Lower is faster
Athlete
Nikki Erdos
Australia

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +19.3%
Race avg drop: +13.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:39 -2.5% 54th 4:31
Run 2 5:19 5:05 +4.3% 72th 4:57
Run 3 5:23 5:20 +0.9% 65th 5:11
Run 4 5:50 5:28 +6.6% 76th 5:19
Run 5 5:41 5:37 +1.1% 65th 5:27
Run 6 6:09 5:32 +10.8% 82th 5:23
Run 7 5:36 5:32 +1.1% 65th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 5:02 -10.7% 6th 4:58
Sled Push strength 2:00 2:23 -16.4% 24th 2:18
Sled Pull strength 5:33 5:59 -7.5% 48th 5:46
Burpee Broad Jump aerobic 6:33 7:07 -8.2% 51th 6:47
Row aerobic 5:16 5:22 -2.1% 50th 5:18
Farmers Carry strength 2:00 2:23 -16.2% 22th 2:18
Sandbag Lunges strength 8:04 5:30 +46.5% 97th 5:15
Wall Balls strength 5:14 6:56 -24.6% 29th 6:33
Total Running running 38:30 37:21 +3.0% 69th 36:19

How to Read This Analysis