Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
909
Total Time
1:36:30
Overall Percentile
61.8
Lower is faster
Athlete
Saskia Whyte
Australia

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.4

Excellent endurance - maintaining pace better than field
Your pace drop: +5.4%
Race avg drop: +13.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 4:39 +14.3% 89th 4:31
Run 2 5:34 5:05 +9.2% 80th 4:57
Run 3 5:48 5:20 +8.7% 81th 5:11
Run 4 5:47 5:28 +5.7% 74th 5:19
Run 5 5:57 5:37 +5.8% 75th 5:27
Run 6 5:51 5:32 +5.4% 73th 5:23
Run 7 5:37 5:32 +1.4% 66th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:02 -1.8% 52th 4:58
Sled Push strength 1:48 2:23 -24.8% 10th 2:18
Sled Pull strength 4:59 5:59 -16.9% 26th 5:46
Burpee Broad Jump aerobic 6:54 7:07 -3.3% 60th 6:47
Row aerobic 5:32 5:22 +2.8% 75th 5:18
Farmers Carry strength 1:58 2:23 -17.6% 19th 2:18
Sandbag Lunges strength 5:21 5:30 -2.8% 60th 5:15
Wall Balls strength 6:07 6:56 -11.9% 49th 6:33
Total Running running 39:53 37:21 +6.7% 76th 36:19

How to Read This Analysis