Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
914
Total Time
1:36:38
Overall Percentile
62.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.0%
Race avg drop: +13.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:39 -2.7% 54th 4:31
Run 2 4:55 5:06 -3.6% 53th 4:57
Run 3 5:23 5:20 +0.8% 65th 5:11
Run 4 5:15 5:28 -4.2% 52th 5:19
Run 5 5:46 5:37 +2.4% 68th 5:27
Run 6 5:25 5:33 -2.5% 57th 5:23
Run 7 5:33 5:32 +0.1% 63th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:02 +6.7% 88th 4:58
Sled Push strength 2:11 2:23 -8.9% 43th 2:18
Sled Pull strength 5:45 6:00 -4.3% 56th 5:46
Burpee Broad Jump aerobic 6:41 7:08 -6.5% 54th 6:47
Row aerobic 5:42 5:23 +5.8% 85th 5:18
Farmers Carry strength 2:16 2:23 -5.1% 53th 2:18
Sandbag Lunges strength 5:11 5:31 -6.0% 55th 5:15
Wall Balls strength 7:12 6:57 +3.4% 69th 6:33
Total Running running 36:49 37:24 -1.6% 58th 36:19

How to Read This Analysis