Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
918
Total Time
1:36:44
Overall Percentile
62.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +13.4%
Race avg drop: +13.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:39 -3.5% 52th 4:31
Run 2 5:13 5:06 +2.2% 68th 4:57
Run 3 5:37 5:20 +5.0% 74th 5:11
Run 4 5:50 5:29 +6.3% 76th 5:19
Run 5 5:41 5:38 +0.9% 65th 5:27
Run 6 5:24 5:33 -2.9% 56th 5:23
Run 7 5:37 5:33 +1.2% 66th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:02 -3.9% 39th 4:58
Sled Push strength 2:37 2:23 +9.0% 78th 2:18
Sled Pull strength 4:52 6:00 -19.1% 22th 5:46
Burpee Broad Jump aerobic 6:36 7:09 -7.8% 52th 6:47
Row aerobic 4:58 5:23 -7.8% 21th 5:18
Farmers Carry strength 2:22 2:23 -1.0% 64th 2:18
Sandbag Lunges strength 4:24 5:31 -20.4% 29th 5:15
Wall Balls strength 6:53 6:58 -1.3% 64th 6:33
Total Running running 37:52 37:26 +1.1% 65th 36:19

How to Read This Analysis