Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
920
Total Time
1:36:48
Overall Percentile
62.6
Lower is faster
Athlete
Georgina Dacic
Australia

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +19.8%
Race avg drop: +13.8%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:39 -2.1% 55th 4:31
Run 2 5:07 5:06 +0.1% 63th 4:57
Run 3 5:27 5:21 +1.9% 67th 5:11
Run 4 5:38 5:29 +2.6% 69th 5:19
Run 5 5:51 5:38 +3.8% 71th 5:27
Run 6 5:47 5:33 +3.9% 71th 5:23
Run 7 5:49 5:33 +4.7% 74th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:02 -2.9% 46th 4:58
Sled Push strength 2:08 2:24 -11.2% 37th 2:18
Sled Pull strength 6:25 6:01 +6.6% 74th 5:46
Burpee Broad Jump aerobic 6:39 7:10 -7.2% 53th 6:47
Row aerobic 5:04 5:23 -6.0% 30th 5:18
Farmers Carry strength 2:04 2:23 -13.6% 29th 2:18
Sandbag Lunges strength 4:50 5:31 -12.6% 44th 5:15
Wall Balls strength 6:59 6:58 +0.0% 65th 6:33
Total Running running 38:13 37:28 +2.0% 67th 36:19

How to Read This Analysis