Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Danielle Newton
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
933
Total Time
1:37:11
Overall Percentile
63.4
Lower is faster
Category Performance Summary
aerobic
+7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.1
Good pacing - slightly better endurance than average
Your pace drop: +9.7%
Race avg drop: +13.8%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:17 | 4:40 | -8.5% | 37th | 4:31 |
| Run 2 | 5:11 | 5:07 | +1.1% | 67th | 4:57 |
| Run 3 | 5:28 | 5:22 | +1.8% | 68th | 5:11 |
| Run 4 | 5:50 | 5:30 | +5.9% | 76th | 5:19 |
| Run 5 | 5:41 | 5:39 | +0.4% | 65th | 5:27 |
| Run 6 | 5:10 | 5:35 | -7.5% | 45th | 5:23 |
| Run 7 | 5:13 | 5:34 | -6.5% | 49th | 5:22 |
Training Recommendations
- → Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 14.6% slower than expected
- → Specific weakness: Wall Balls - 8.3% slower than expected
- → Specific weakness: Row - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 5:03 | -1.1% | 58th | 4:58 |
| Sled Push | strength | 2:20 | 2:24 | -3.3% | 56th | 2:18 |
| Sled Pull | strength | 5:51 | 6:03 | -3.3% | 58th | 5:46 |
| Burpee Broad Jump | aerobic | 8:16 | 7:12 | +14.6% | 81th | 6:47 |
| Row | aerobic | 5:49 | 5:23 | +7.7% | 90th | 5:18 |
| Farmers Carry | strength | 2:10 | 2:24 | -9.8% | 41th | 2:18 |
| Sandbag Lunges | strength | 5:16 | 5:33 | -5.4% | 57th | 5:15 |
| Wall Balls | strength | 7:37 | 7:01 | +8.3% | 74th | 6:33 |
| Total Running | running | 36:50 | 37:36 | -2.1% | 58th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength