Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kadee Ryan
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -28.0
Excellent endurance - maintaining pace better than field
Your pace drop: -14.2%
Race avg drop: +13.8%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:55 | 4:40 | +5.0% | 74th | 4:31 |
| Run 2 | 8:02 | 5:07 | +56.6% | 100th | 4:57 |
| Run 3 | 5:22 | 5:22 | -0.1% | 64th | 5:11 |
| Run 4 | 5:27 | 5:30 | -1.1% | 61th | 5:19 |
| Run 5 | 5:50 | 5:39 | +3.0% | 71th | 5:27 |
| Run 6 | 5:37 | 5:35 | +0.5% | 65th | 5:23 |
| Run 7 | 5:30 | 5:34 | -1.5% | 61th | 5:22 |
Training Recommendations
- → Focus on running endurance - 8.2% below expected on total running time
- → Specific weakness: Sled Push - 9.1% slower than expected
- → Specific weakness: Total Running - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:04 | 5:03 | +0.2% | 65th | 4:58 |
| Sled Push | strength | 2:38 | 2:24 | +9.1% | 79th | 2:18 |
| Sled Pull | strength | 6:05 | 6:03 | +0.5% | 65th | 5:46 |
| Burpee Broad Jump | aerobic | 6:35 | 7:13 | -8.8% | 52th | 6:47 |
| Row | aerobic | 5:06 | 5:24 | -5.6% | 33th | 5:18 |
| Farmers Carry | strength | 2:00 | 2:24 | -16.8% | 22th | 2:18 |
| Sandbag Lunges | strength | 5:20 | 5:34 | -4.2% | 60th | 5:15 |
| Wall Balls | strength | 6:16 | 7:02 | -11.0% | 52th | 6:33 |
| Total Running | running | 40:43 | 37:37 | +8.2% | 80th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength