Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
938
Total Time
1:37:16
Overall Percentile
63.8
Lower is faster
Athlete
Brodie Grogan
Australia

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +8.5%
Race avg drop: +13.8%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:41 +0.4% 64th 4:31
Run 2 5:05 5:07 -0.9% 61th 4:57
Run 3 5:23 5:22 +0.2% 65th 5:11
Run 4 5:37 5:30 +1.9% 69th 5:19
Run 5 5:39 5:39 -0.3% 64th 5:27
Run 6 5:32 5:35 -1.1% 62th 5:23
Run 7 5:05 5:34 -8.9% 42th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:03 -2.1% 52th 4:58
Sled Push strength 2:31 2:24 +4.2% 70th 2:18
Sled Pull strength 6:17 6:03 +3.7% 70th 5:46
Burpee Broad Jump aerobic 7:58 7:13 +10.3% 77th 6:47
Row aerobic 5:13 5:24 -3.4% 45th 5:18
Farmers Carry strength 3:22 2:24 +40.0% 100th 2:18
Sandbag Lunges strength 5:10 5:34 -7.3% 54th 5:15
Wall Balls strength 6:34 7:02 -6.8% 58th 6:33
Total Running running 37:03 37:38 -1.6% 60th 36:19

How to Read This Analysis