Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
940
Total Time
1:37:21
Overall Percentile
63.9
Lower is faster
Athlete
Frith Horan
New Zealand

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +23.2%
Race avg drop: +13.8%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:41 -0.1% 63th 4:31
Run 2 5:31 5:08 +7.4% 78th 4:57
Run 3 5:57 5:22 +10.6% 85th 5:11
Run 4 6:30 5:31 +17.8% 91th 5:19
Run 5 6:36 5:40 +16.4% 90th 5:27
Run 6 6:13 5:35 +11.1% 83th 5:23
Run 7 6:21 5:35 +13.6% 87th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:03 -1.5% 56th 4:58
Sled Push strength 2:29 2:25 +2.7% 68th 2:18
Sled Pull strength 5:30 6:03 -9.3% 46th 5:46
Burpee Broad Jump aerobic 6:51 7:13 -5.3% 58th 6:47
Row aerobic 5:24 5:24 -0.1% 64th 5:18
Farmers Carry strength 2:06 2:24 -12.8% 33th 2:18
Sandbag Lunges strength 5:18 5:34 -5.0% 59th 5:15
Wall Balls strength 4:24 7:03 -37.6% 9th 6:33
Total Running running 41:49 37:40 +11.0% 84th 36:19

How to Read This Analysis