Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
944
Total Time
1:37:23
Overall Percentile
64.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +6.6%
Race avg drop: +13.8%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:41 -13.3% 24th 4:31
Run 2 6:31 5:08 +26.8% 98th 4:57
Run 3 5:44 5:22 +6.6% 78th 5:11
Run 4 5:31 5:31 -0.1% 64th 5:19
Run 5 5:45 5:40 +1.4% 67th 5:27
Run 6 5:55 5:35 +5.7% 76th 5:23
Run 7 5:22 5:35 -4.0% 56th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:03 -4.2% 39th 4:58
Sled Push strength 2:00 2:25 -17.3% 24th 2:18
Sled Pull strength 6:23 6:03 +5.2% 73th 5:46
Burpee Broad Jump aerobic 6:44 7:14 -7.0% 56th 6:47
Row aerobic 5:31 5:24 +2.1% 74th 5:18
Farmers Carry strength 2:27 2:24 +1.7% 70th 2:18
Sandbag Lunges strength 5:21 5:34 -4.2% 60th 5:15
Wall Balls strength 6:27 7:03 -8.6% 55th 6:33
Total Running running 38:52 37:40 +3.1% 71th 36:19

How to Read This Analysis