Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
950
Total Time
1:37:33
Overall Percentile
64.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +21.3%
Race avg drop: +13.8%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:41 -12.0% 29th 4:31
Run 2 5:39 5:08 +9.8% 83th 4:57
Run 3 5:54 5:23 +9.5% 83th 5:11
Run 4 6:14 5:31 +12.7% 86th 5:19
Run 5 6:07 5:40 +7.7% 80th 5:27
Run 6 6:04 5:36 +8.2% 80th 5:23
Run 7 5:48 5:35 +3.6% 73th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:03 -6.2% 27th 4:58
Sled Push strength 2:29 2:25 +2.5% 68th 2:18
Sled Pull strength 5:10 6:04 -15.0% 34th 5:46
Burpee Broad Jump aerobic 6:32 7:15 -10.0% 50th 6:47
Row aerobic 5:10 5:24 -4.5% 40th 5:18
Farmers Carry strength 2:28 2:24 +2.2% 71th 2:18
Sandbag Lunges strength 4:38 5:35 -17.2% 37th 5:15
Wall Balls strength 6:47 7:04 -4.2% 62th 6:33
Total Running running 39:54 37:44 +5.7% 76th 36:19

How to Read This Analysis