Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
958
Total Time
1:37:49
Overall Percentile
65.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.8%
Race avg drop: +13.8%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:42 +1.3% 67th 4:31
Run 2 4:59 5:09 -3.4% 56th 4:57
Run 3 5:26 5:24 +0.6% 67th 5:11
Run 4 5:28 5:32 -1.4% 62th 5:19
Run 5 5:27 5:41 -4.3% 55th 5:27
Run 6 6:17 5:37 +11.7% 85th 5:23
Run 7 6:28 5:36 +15.2% 88th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:04 -2.7% 50th 4:58
Sled Push strength 2:11 2:25 -10.1% 43th 2:18
Sled Pull strength 5:17 6:05 -13.4% 38th 5:46
Burpee Broad Jump aerobic 5:56 7:17 -18.6% 36th 6:47
Row aerobic 5:26 5:24 +0.3% 67th 5:18
Farmers Carry strength 2:20 2:25 -3.6% 60th 2:18
Sandbag Lunges strength 6:24 5:37 +13.9% 82th 5:15
Wall Balls strength 5:23 7:06 -24.3% 33th 6:33
Total Running running 38:51 37:50 +2.7% 71th 36:19

How to Read This Analysis