Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
961
Total Time
1:37:55
Overall Percentile
65.4
Lower is faster
Athlete
Tahlia Ross
Australia

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.4

Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +13.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 4:42 +12.5% 88th 4:31
Run 2 5:42 5:09 +10.4% 85th 4:57
Run 3 5:29 5:24 +1.4% 69th 5:11
Run 4 5:45 5:32 +3.6% 73th 5:19
Run 5 6:02 5:42 +5.8% 77th 5:27
Run 6 5:49 5:37 +3.3% 72th 5:23
Run 7 5:40 5:37 +0.8% 68th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:04 -6.4% 27th 4:58
Sled Push strength 2:24 2:25 -1.3% 62th 2:18
Sled Pull strength 5:24 6:06 -11.6% 42th 5:46
Burpee Broad Jump aerobic 5:49 7:18 -20.3% 33th 6:47
Row aerobic 5:29 5:25 +1.2% 70th 5:18
Farmers Carry strength 2:10 2:25 -10.6% 41th 2:18
Sandbag Lunges strength 5:38 5:37 +0.1% 68th 5:15
Wall Balls strength 6:39 7:07 -6.7% 59th 6:33
Total Running running 39:45 37:52 +5.0% 75th 36:19

How to Read This Analysis