Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
968
Total Time
1:38:21
Overall Percentile
65.8
Lower is faster
Athlete
Sandra Mcvicker
Switzerland

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +9.2%
Race avg drop: +13.8%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:43 +6.8% 80th 4:31
Run 2 5:17 5:10 +1.9% 70th 4:57
Run 3 5:29 5:25 +1.0% 69th 5:11
Run 4 5:37 5:34 +0.8% 69th 5:19
Run 5 5:39 5:43 -1.3% 64th 5:27
Run 6 5:34 5:39 -1.6% 63th 5:23
Run 7 5:43 5:38 +1.2% 70th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:04 -2.3% 54th 4:58
Sled Push strength 2:03 2:26 -16.1% 28th 2:18
Sled Pull strength 6:05 6:08 -0.9% 65th 5:46
Burpee Broad Jump aerobic 6:34 7:21 -10.7% 51th 6:47
Row aerobic 5:29 5:25 +1.0% 70th 5:18
Farmers Carry strength 2:20 2:26 -4.1% 60th 2:18
Sandbag Lunges strength 5:05 5:39 -10.3% 51th 5:15
Wall Balls strength 7:10 7:11 -0.3% 68th 6:33
Total Running running 38:22 38:01 +0.9% 68th 36:19

How to Read This Analysis