Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
332
Total Time
1:25:31
Overall Percentile
26.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: -5.4%
Race avg drop: -3.1%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 5:56 +3.8% 36th 6:38
Run 2 5:13 4:52 +7.0% 41th 5:28
Run 3 5:45 5:07 +12.1% 54th 5:45
Run 4 5:39 5:08 +9.9% 47th 5:48
Run 5 5:35 5:15 +6.1% 39th 5:59
Run 6 5:22 5:08 +4.3% 35th 5:50
Run 7 5:24 5:06 +5.7% 37th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 4:59 +6.4% 57th 5:17
Sled Push strength 2:05 2:13 -6.2% 15th 2:35
Sled Pull strength 4:59 5:14 -5.0% 18th 6:16
Burpee Broad Jump aerobic 4:00 5:26 -26.5% 3th 6:48
Row aerobic 5:18 5:09 +2.8% 39th 5:28
Farmers Carry strength 2:35 1:55 +34.5% 87th 2:10
Sandbag Lunges strength 4:27 4:15 +4.6% 34th 5:11
Wall Balls strength 5:53 5:51 +0.5% 26th 7:25
Total Running running 39:08 36:57 +5.9% 39th 41:36

How to Read This Analysis