Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
980
Total Time
1:38:49
Overall Percentile
66.7
Lower is faster
Athlete
Jasmina Harrar
Australia

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.8%
Race avg drop: +13.8%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:44 +2.2% 71th 4:31
Run 2 5:29 5:12 +5.3% 77th 4:57
Run 3 5:55 5:27 +8.6% 84th 5:11
Run 4 5:56 5:35 +6.0% 79th 5:19
Run 5 6:04 5:45 +5.5% 78th 5:27
Run 6 5:52 5:40 +3.3% 74th 5:23
Run 7 6:12 5:40 +9.3% 83th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:05 -1.5% 60th 4:58
Sled Push strength 2:22 2:27 -3.7% 59th 2:18
Sled Pull strength 5:56 6:10 -3.9% 61th 5:46
Burpee Broad Jump aerobic 6:18 7:24 -14.9% 45th 6:47
Row aerobic 5:08 5:26 -5.7% 37th 5:18
Farmers Carry strength 2:25 2:26 -1.2% 68th 2:18
Sandbag Lunges strength 4:40 5:42 -18.2% 38th 5:15
Wall Balls strength 7:04 7:14 -2.5% 66th 6:33
Total Running running 40:19 38:11 +5.5% 78th 36:19

How to Read This Analysis