Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
333
Total Time
1:25:32
Overall Percentile
26.7
Lower is faster
Athlete
Erin Cabelus
United States

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.3%
Race avg drop: -3.1%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:56 +0.7% 27th 6:38
Run 2 4:55 4:52 +0.8% 29th 5:28
Run 3 5:11 5:07 +1.0% 28th 5:45
Run 4 5:27 5:08 +6.0% 39th 5:48
Run 5 5:16 5:15 +0.1% 26th 5:59
Run 6 5:27 5:08 +5.9% 39th 5:50
Run 7 5:25 5:06 +6.0% 39th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:59 +0.0% 25th 5:17
Sled Push strength 2:17 2:13 +2.7% 30th 2:35
Sled Pull strength 5:59 5:14 +14.0% 47th 6:16
Burpee Broad Jump aerobic 5:17 5:26 -3.0% 22th 6:48
Row aerobic 5:18 5:09 +2.8% 39th 5:28
Farmers Carry strength 1:58 1:55 +2.4% 30th 2:10
Sandbag Lunges strength 4:14 4:15 -0.5% 25th 5:11
Wall Balls strength 6:03 5:51 +3.3% 30th 7:25
Total Running running 37:40 36:58 +1.9% 30th 41:36

How to Read This Analysis