Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
990
Total Time
1:38:57
Overall Percentile
67.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.0%
Race avg drop: +13.8%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:45 -3.6% 57th 4:31
Run 2 5:10 5:12 -0.9% 66th 4:57
Run 3 5:36 5:27 +2.6% 73th 5:11
Run 4 5:37 5:36 +0.2% 69th 5:19
Run 5 5:36 5:45 -2.8% 61th 5:27
Run 6 6:11 5:41 +8.7% 83th 5:23
Run 7 6:12 5:40 +9.1% 83th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 5:05 -8.7% 17th 4:58
Sled Push strength 2:56 2:27 +19.2% 92th 2:18
Sled Pull strength 6:34 6:11 +6.1% 78th 5:46
Burpee Broad Jump aerobic 7:05 7:25 -4.6% 63th 6:47
Row aerobic 4:53 5:26 -10.3% 12th 5:18
Farmers Carry strength 2:12 2:26 -10.2% 44th 2:18
Sandbag Lunges strength 5:35 5:43 -2.3% 66th 5:15
Wall Balls strength 6:19 7:15 -13.0% 52th 6:33
Total Running running 38:57 38:14 +1.8% 72th 36:19

How to Read This Analysis