Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
998
Total Time
1:39:06
Overall Percentile
68.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +13.8%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:45 +0.9% 68th 4:31
Run 2 5:09 5:13 -1.3% 65th 4:57
Run 3 5:13 5:27 -4.5% 57th 5:11
Run 4 5:25 5:36 -3.5% 59th 5:19
Run 5 5:25 5:46 -6.1% 53th 5:27
Run 6 5:23 5:41 -5.5% 55th 5:23
Run 7 5:16 5:41 -7.4% 52th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:05 +6.2% 90th 4:58
Sled Push strength 2:20 2:27 -5.4% 56th 2:18
Sled Pull strength 6:25 6:11 +3.5% 74th 5:46
Burpee Broad Jump aerobic 7:20 7:26 -1.4% 68th 6:47
Row aerobic 5:14 5:26 -3.9% 47th 5:18
Farmers Carry strength 2:23 2:27 -2.8% 66th 2:18
Sandbag Lunges strength 5:36 5:43 -2.3% 67th 5:15
Wall Balls strength 10:09 7:16 +39.4% 94th 6:33
Total Running running 36:39 38:17 -4.3% 57th 36:19

How to Read This Analysis