Performance Analysis
Singapore 2025 - S8 • Hyrox Asian Champ Relay Mixed
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.5
Excellent endurance - maintaining pace better than field
Your pace drop: +14.5%
Race avg drop: +27.0%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:53 | 2:24 | +19.6% | 100th | 2:20 |
| Run 2 | 4:20 | 4:16 | +1.3% | 100th | 3:46 |
| Run 3 | 4:28 | 4:09 | +7.4% | 100th | 3:49 |
| Run 4 | 4:32 | 4:17 | +5.6% | 100th | 3:47 |
| Run 5 | 4:02 | 3:55 | +2.6% | 100th | 3:37 |
| Run 6 | 4:22 | 4:27 | -2.1% | 92th | 3:57 |
| Run 7 | 3:54 | 3:59 | -2.1% | 83th | 3:42 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:17 | -1.3% | 83th | 4:07 |
| Sled Push | strength | 1:57 | 2:44 | -29.0% | 46th | 2:11 |
| Sled Pull | strength | 4:30 | 4:32 | -1.0% | 85th | 3:55 |
| Burpee Broad Jump | aerobic | 6:12 | 6:05 | +1.8% | 92th | 3:59 |
| Row | aerobic | 4:17 | 4:20 | -1.4% | 83th | 4:09 |
| Farmers Carry | strength | 1:37 | 1:53 | -14.7% | 54th | 1:37 |
| Sandbag Lunges | strength | 2:40 | 3:54 | -31.7% | 38th | 3:04 |
| Wall Balls | strength | 4:01 | 4:27 | -9.9% | 73th | 3:46 |
| Total Running | running | 28:31 | 27:49 | +2.5% | 92th | 25:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength