Performance Analysis

Singapore 2025 - S8 • Hyrox Asian Champ Relay Mixed

Compare Performance:
Place
11
Total Time
1:06:45
Overall Percentile
84.6
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.5

Excellent endurance - maintaining pace better than field
Your pace drop: +14.5%
Race avg drop: +27.0%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:53 2:24 +19.6% 100th 2:20
Run 2 4:20 4:16 +1.3% 100th 3:46
Run 3 4:28 4:09 +7.4% 100th 3:49
Run 4 4:32 4:17 +5.6% 100th 3:47
Run 5 4:02 3:55 +2.6% 100th 3:37
Run 6 4:22 4:27 -2.1% 92th 3:57
Run 7 3:54 3:59 -2.1% 83th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:17 -1.3% 83th 4:07
Sled Push strength 1:57 2:44 -29.0% 46th 2:11
Sled Pull strength 4:30 4:32 -1.0% 85th 3:55
Burpee Broad Jump aerobic 6:12 6:05 +1.8% 92th 3:59
Row aerobic 4:17 4:20 -1.4% 83th 4:09
Farmers Carry strength 1:37 1:53 -14.7% 54th 1:37
Sandbag Lunges strength 2:40 3:54 -31.7% 38th 3:04
Wall Balls strength 4:01 4:27 -9.9% 73th 3:46
Total Running running 28:31 27:49 +2.5% 92th 25:21

How to Read This Analysis