Performance Analysis
Singapore 2025 - S8 • Hyrox Corporate Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -46.5
Excellent endurance - maintaining pace better than field
Your pace drop: -21.0%
Race avg drop: +25.6%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:36 | 3:55 | -8.3% | 60th | 3:32 |
| Run 2 | 8:43 | 5:52 | +48.2% | 100th | 5:12 |
| Run 3 | 5:41 | 5:50 | -2.8% | 73th | 5:09 |
| Run 4 | 5:45 | 5:52 | -2.0% | 76th | 5:10 |
| Run 5 | 5:05 | 6:09 | -17.5% | 45th | 5:25 |
| Run 6 | 4:58 | 6:29 | -23.4% | 28th | 5:40 |
| Run 7 | 4:46 | 6:08 | -22.4% | 26th | 5:27 |
Training Recommendations
- → Specific weakness: Wall Balls - 57.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:34 | 5:30 | +1.0% | 87th | 5:06 |
| Sled Push | strength | 4:04 | 4:24 | -7.9% | 69th | 3:37 |
| Sled Pull | strength | 4:50 | 8:01 | -39.8% | 24th | 6:27 |
| Burpee Broad Jump | aerobic | 8:02 | 7:24 | +8.4% | 83th | 5:56 |
| Row | aerobic | 5:06 | 5:43 | -10.9% | 43th | 5:17 |
| Farmers Carry | strength | 2:06 | 3:19 | -36.9% | 31th | 2:43 |
| Sandbag Lunges | strength | 5:25 | 6:41 | -19.1% | 53th | 5:32 |
| Wall Balls | strength | 15:35 | 9:54 | +57.3% | 100th | 8:10 |
| Total Running | running | 38:34 | 40:59 | -5.9% | 67th | 36:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength