Performance Analysis

Singapore 2025 - S8 • Hyrox Corporate Relay Men

Compare Performance:
Place
50
Total Time
1:59:01
Overall Percentile
90.9
Lower is faster
Athlete
Joseph Liang

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.0

Excellent endurance - maintaining pace better than field
Your pace drop: +12.5%
Race avg drop: +25.6%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 4:17 +33.6% 100th 3:32
Run 2 5:43 6:32 -12.6% 73th 5:12
Run 3 6:39 6:30 +2.1% 94th 5:09
Run 4 6:13 6:32 -5.0% 85th 5:10
Run 5 6:45 6:51 -1.7% 88th 5:25
Run 6 5:59 7:16 -17.7% 74th 5:40
Run 7 6:54 6:48 +1.4% 91th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 5:53 -5.6% 87th 5:06
Sled Push strength 5:28 5:10 +5.7% 96th 3:37
Sled Pull strength 7:06 9:33 -25.7% 70th 6:27
Burpee Broad Jump aerobic 7:58 8:50 -9.9% 79th 5:56
Row aerobic 5:20 6:08 -13.1% 62th 5:17
Farmers Carry strength 2:50 3:54 -27.5% 58th 2:43
Sandbag Lunges strength 10:20 7:48 +32.3% 100th 5:32
Wall Balls strength 10:47 11:34 -6.8% 90th 8:10
Total Running running 43:57 44:59 -2.3% 89th 36:50

How to Read This Analysis